Spleen Meridian: Centre, Convert, Steady (Earth • 09:00–11:00)
By: Peter Paul Parker Published on: 03/10/2025Spleen meridian (Earth, 09:00–11:00): ease heaviness, bloating and worry with key acupressure + a 7–10 min Qi Gong to clear dampness and steady energy.
Qi Gong At The Bright Beings Academy
